Re-invent yourself. Enter a new era.
Maybe you’ve always felt there was a stronger, more confident version of you waiting to come out of her shell?
I am Clara, your personal trainer and I am here to help you find her.
I’m absolutely passionate about how the body moves, women’s fitness and helping women uncover their strength, understand their bodies and build confidence and self-esteem — one rep at a time.
Home-based training in South-East London | Women-only gym training near London Bridge and Southwark
YOUR NEW ERA STARTS HERE
How many times have you felt stuck?
Stuck believing that this is just who you are, and that changing is impossible — or simply too difficult?
How many times have you tried to make a change, only to feel like nothing quite worked for you?
There are countless generic workouts out there, and plenty of personal trainers.
But what you need is coaching that meets you where you are — and helps you progress from there.
At Nouvelle Phase, your training is built around you: your goals, your current fitness level and your lifestyle.
I’ll challenge you when you need it, support you when things get difficult, and teach you how to become stronger for the long term.
It's all about discovering what you are really capable of.
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Private 1-to-1 Personal Training in South-East London
Private. Personal. Focused.
No intimidating commercial gym environment
No waiting for equipment
Your session is entirely about you
Free parking
Personalised programming
Support from a female PT who understands women's fitness
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Train in a Women-Only gym near London Bridge
Supportive. Empowering. Confidence-building.
Women-only gym environment
Located in Central London, easy accessibility to train stations and offices
Personalised sessions
Build gym confidence
Feel at home in the gym
Support from a female PT who understands women’s fitness
YOUR TRAINER
I always introduce myself by saying: YES, I led a sedentary lifestyle for 20+ years and was limiting myself to the real potential and capacities I had.
Today, I am a certified personal trainer. My focus is on women’s fitness, ensuring your training session is compatible with your goals. My approach is to cover and teach you all aspects of training, bringing variety in your sessions while taking into account your current fitness level, aligning with your menstrual cycle, energy levels and emotional well-being.