[NEW] CUSTOM WORKOUT PLAN - BUILD IT YOURSELF!

£25.00

Build the body you want with a plan made just for you.

Start with a Base Plan of £25, then customise your workout by adding the muscles you want to focus on for only £10 each. Get access to resources and become the version you’ve always wanted to be!

Build the body you want with a plan made just for you.

Start with a Base Plan of £25, then customise your workout by adding the muscles you want to focus on for only £10 each. Get access to resources and become the version you’ve always wanted to be!

✅ What’s included in the base plan

  • Short lifestyle and fitness assessment (questionnaire).

  • Warm-up and cool-down routines.

  • Choice of training style (fat loss, strength, muscle gain, body conditioning).

  • Quick check-in with trainer via text message up to 30 days after programme delivery.

  • Access to resources via Notion (recovery tips, nutrition advice, other).

➕ Add muscle group focus – £10 each

Add the specific muscle you want to focus on.

  • Chest and shoulders

  • Back

  • Legs

  • Arms (Biceps & Triceps)

  • Core and Abs

  • Glutes

  • Cardio

  • Full body (£95 in total)

📦 Example Plan:
Base plan (£25) + Arms (£10) + Glutes (£10) = £45 total

You’re in control—add as many focus areas as you’d like!