“I started doing personal training sessions twice a week with Clara in January 2022. I had been attending the gym on and off since the autumn of 2019, but these training sessions with Clara these last few months have made a huge difference. I've noticed a significant improvement in my strength, stamina and cardio capacity. There are a number of exercises I had always avoided but Clara persuaded me to give them a try. Things I couldn't do six months ago I can now do and not only that, I actually enjoy them! I'm really pleased with the results and I'm working with Clara to make further progress in the coming months. Clara is extremely professional in carrying out the training sessions but at the same time she's very approachable and friendly. It's hard work but she makes it fun and at the end of each session I feel a sense of achievement. If you want to get stronger and fitter or simply lose some weight, and you are willing to make time for your training, I strongly recommend you train with Clara. She'll listen closely to your goals and any issues you have, and she'll tailor a programme to your needs, increasing the intensity gradually and safely as she sees you are ready to go to the next level. I have a knee injury from several years ago which I told Clara about at the start, and at no time have I felt any ill effects during my training with her. In fact, the work we've done has strengthened the muscles around my knee and since starting training I've had no further pain. I highly recommend training with Clara, it's definitely one of the best decisions I've made!”

— Karen S.